{"product_id":"northern-cement-dumbbells-2-x-20kg","title":"Northern Cement Dumbbells - 2 x 20kg","description":"\u003c!-- PRODUCT 21: Northern Cement Dumbbells 2 x 20kg | Layout: Title + Intro + Comparison Table (Cement vs Cast Iron) + Highlights + Who It's For + Workout Split + Details --\u003e\n\u003cdiv style=\"max-width: 860px; margin: 0 auto; line-height: 1.7;\"\u003e\n\n  \u003ch2 style=\"margin: 0 0 12px;\"\u003eNorthern Cement Dumbbells – 2 × 20kg\u003c\/h2\u003e\n\n  \u003cp style=\"margin: 0 0 32px;\"\u003e\n    Get heavy-weight training at home without the heavy price tag. This pair of 20kg cement-filled dumbbells from Northern gives you 40kg of total load for building strength across your whole body, making it a great value choice for home gyms and growing routines.\n  \u003c\/p\u003e\n\n  \u003c!-- Comparison Table --\u003e\n  \u003ch3 style=\"margin: 0 0 12px;\"\u003eCement vs Cast Iron: Which Is Right for You?\u003c\/h3\u003e\n  \u003ctable style=\"width: 100%; border: none; border-collapse: collapse; margin-bottom: 32px;\"\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border: none; padding: 0 12px 10px 0; width: 30%;\"\u003e\u003c\/td\u003e\n      \u003ctd style=\"border: none; padding: 0 12px 10px 0;\"\u003e\u003cstrong\u003eCement Dumbbells\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd style=\"border: none; padding: 0 0 10px 0;\"\u003e\u003cstrong\u003eCast Iron Dumbbells\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border: none; padding: 6px 12px 6px 0;\"\u003e\u003cstrong\u003ePrice\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd style=\"border: none; padding: 6px 12px 6px 0;\"\u003eBudget-friendly\u003c\/td\u003e\n      \u003ctd style=\"border: none; padding: 6px 0;\"\u003eHigher cost\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border: none; padding: 6px 12px 6px 0;\"\u003e\u003cstrong\u003eSize\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd style=\"border: none; padding: 6px 12px 6px 0;\"\u003eLarger for the same weight\u003c\/td\u003e\n      \u003ctd style=\"border: none; padding: 6px 0;\"\u003eMore compact\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border: none; padding: 6px 12px 6px 0;\"\u003e\u003cstrong\u003eBest for\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd style=\"border: none; padding: 6px 12px 6px 0;\"\u003eHome gyms and steady progress\u003c\/td\u003e\n      \u003ctd style=\"border: none; padding: 6px 0;\"\u003eFrequent, heavy use\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/table\u003e\n\n  \u003c!-- Highlights --\u003e\n  \u003ch3 style=\"margin: 0 0 10px;\"\u003eHighlights\u003c\/h3\u003e\n  \u003cul style=\"margin: 0 0 32px; padding-left: 20px;\"\u003e\n    \u003cli style=\"margin-bottom: 8px;\"\u003e\n\u003cstrong\u003e20kg per dumbbell\u003c\/strong\u003e for serious strength and muscle-building work.\u003c\/li\u003e\n    \u003cli style=\"margin-bottom: 8px;\"\u003e\n\u003cstrong\u003eCement-filled construction\u003c\/strong\u003e offering solid weight at an affordable price.\u003c\/li\u003e\n    \u003cli style=\"margin-bottom: 8px;\"\u003e\n\u003cstrong\u003eComfortable grip\u003c\/strong\u003e for safe, controlled lifting.\u003c\/li\u003e\n    \u003cli style=\"margin-bottom: 8px;\"\u003e\n\u003cstrong\u003eFixed weight\u003c\/strong\u003e with nothing to assemble or adjust.\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003c!-- Who It's For --\u003e\n  \u003ch3 style=\"margin: 0 0 10px;\"\u003eWho It's For\u003c\/h3\u003e\n  \u003cp style=\"margin: 0 0 32px;\"\u003e\n    Ideal for anyone setting up a home gym on a budget, and for regular lifters ready to move on to heavier weights for compound exercises such as squats, deadlifts, rows and presses.\n  \u003c\/p\u003e\n\n  \u003c!-- Workout Split --\u003e\n  \u003ch3 style=\"margin: 0 0 10px;\"\u003eTry This Two-Day Split\u003c\/h3\u003e\n  \u003cp style=\"margin: 0 0 6px;\"\u003e\u003cstrong\u003eDay A – Lower Body:\u003c\/strong\u003e Goblet squats, Romanian deadlifts, walking lunges, farmer's carries.\u003c\/p\u003e\n  \u003cp style=\"margin: 0 0 32px;\"\u003e\u003cstrong\u003eDay B – Upper Body:\u003c\/strong\u003e Bent-over rows, floor chest press, shoulder press, bicep curls.\u003c\/p\u003e\n\n  \u003c!-- Details --\u003e\n  \u003ch3 style=\"margin: 0 0 10px;\"\u003eDetails\u003c\/h3\u003e\n  \u003cul style=\"margin: 0; padding-left: 20px;\"\u003e\n    \u003cli style=\"margin-bottom: 6px;\"\u003eBrand: Northern\u003c\/li\u003e\n    \u003cli style=\"margin-bottom: 6px;\"\u003eWeight: 20kg per dumbbell (40kg total)\u003c\/li\u003e\n    \u003cli style=\"margin-bottom: 6px;\"\u003eQuantity: 2 dumbbells\u003c\/li\u003e\n    \u003cli style=\"margin-bottom: 6px;\"\u003eFill: Cement\u003c\/li\u003e\n    \u003cli style=\"margin-bottom: 6px;\"\u003eType: Fixed weight\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n\u003c\/div\u003e","brand":"Northern","offers":[{"title":"Default Title","offer_id":68112605315378,"sku":null,"price":41.67,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/7365\/4066\/files\/NewProject-2026-10-31T011829.707.jpg?v=1793391583","url":"https:\/\/elitegymgear.com\/products\/northern-cement-dumbbells-2-x-20kg","provider":"Elite Gym Gear ","version":"1.0","type":"link"}